Tag Archives: worries

Unburden

5 Feb

An experience I had today has led me to think about how often we can be carrying things that are really not helpful.  I have been driving around with a massage couch in the back of my car for the last couple of weeks – I had visited a friend to give her a well-deserved massage and rather than lifting it out of my car as soon as I got home, I thought ‘oh, I’ll just do it later’.  And of course, it stayed banging around in the back of my car, getting in the way, causing me to use more petrol and generally irritating me every time I went to drive somewhere.

Silly eh?   Why didn’t I just take it out straight  away?  Why did I put up with this extra burden when I could have cleared it away?  Well, today I finally moved the couch back into my house and I felt better immediately.  My car has more space and I know I won’t have that nagging feeling whenever I go to drive.

So, you may be thinking, why is Nicola telling us this?  Well it got me thinking about all the things we carry with us in life that are not helpful – maybe it’s extra physical weight, emotional issues, worries or anxieties, perhaps it’s a cluttered environment that we live in.  All of these things hold us back in some way, they niggle us and take up our energy.  And do you know what?  We can choose to put them down.  We can choose to clear some space and unburden ourselves.

Imagine how it would be to put down that weight you’ve been carrying, emotionally or physically – the relief you would experience.

Well,  I can help with that.  Using hypnotherapy we can work together to let go of anything you’re carrying that isn’t serving you.  So, what would you like to clear away?  Contact me and find out how I can help.

And, if it’s physical weight you want to let go of, then I am starting a special online programme which is the perfect solution.  Click here for more details and to sign-up.


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